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        • Family Support Group

          Thu 20

          NAMI Family Support Group (online, 3rd Thu)

          August 20 @ 9:00 pm - 11:00 pm CDT
          Sep 03

          NAMI Family Support Group (online)

          September 3 @ 7:00 pm - 9:00 pm CDT
        • Family-to-Family Class

          Mon 10

          NAMI Family-to-Family Class

          August 10 @ 6:30 pm - 9:00 pm CDT
          Ames IA
        • Connection Support Group

          Sat 08

          NAMI Connection Recovery Support Group (online)

          August 8 @ 5:15 pm - 6:45 pm CDT
          Mon 10

          NAMI Connection Recovery Support Group (online)

          August 10 @ 4:30 pm - 6:00 pm CDT

Recovery

Resources

About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery?

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We're Here to Listen

In Crisis?

Call the CICS 24-hour
Crisis Line/Mobile Response

Call 844-258-8858
or text 800-332-4224

You can chat one-to-one online at: 
www.Foundation2CrisisChat.org

Online & texting chats are available from 9am-3pm M-F. All contacts are confidential.

Call the NAMI Helpline at

1-800-273-8255

Or in a crisis, text "NAMI" to 741741

recovery sign

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable.  The notion of recovery involves a variety of perspectives. Recovery is a holistic process that includes traditional elements of physical health, and aspects of recovery extend beyond medication. Recovery from serious mental illness also includes the idea of attaining and maintaining physical health as another cornerstone of wellness.  People in recovery make important contributions to their communities.  Hope for recovery should be reflected in all treatments, services, and supports.

The recovery journey is unique for each individual.  There are several definitions of recovery; some grounded in medical and clinical values, some grounded in context of community and successful living.  One of the most important principles of recovery is this: recovery is a process, not an event.  The uniqueness and individual nature of recovery must be honored.

For NAMI, recovery is a foundational principle.  While serious mental illness impacts individuals in many challenging ways, the concept that all individuals can move towards wellness is paramount.  A strengths-based approach is a cornerstone for NAMI initiatives, activities, and efforts.  Many, many NAMI members living with mental illness have benefited from the various opportunities within the organization.  NAMI has become a vehicle for recovery, and a pathway towards wellness.

Specific NAMI initiatives developed to help the process of recovery are:

The Peer-to-Peer Recovery Education Course: a 9-week, experiential, illness management and wellness educational course taught by people in recovery, for people living with mental illness.

In Our Own Voice: a public awareness project built around a one-hour presentation by a person living with mental illness.  An 11-minute video frames the presentation around dark days, acceptance, treatment and medications, and hopes and dreams.

The Provider Education Course: a 10-week initiative developed to raise awareness with mental health providers of the perspective of the impact mental illness has on the family and the individual.  A team of persons living with mental illness, family members of a person living with mental illness, and a peer- or family member-provider teaches the course.

State level Peer Councils: similar in structure and purpose to the National Peer Council; but established as advisory bodies to some state NAMI Boards of Directors.

Leadership development opportunities are emerging as an important mechanism to help in the recovery process.  The Peer Councils are one important opportunity supported by NAMI.  Experiential knowledge is a common theme in both leadership and recovery, and NAMI provides those experiences.

In summary, NAMI is dedicated to improving the lives of all those affected by mental illnesses.  Whether by providing support, education, advocacy, or leadership experiences, all levels of NAMI are working every day to help.  Recovery is possible, and people no longer need be defined by their illness, but rather by the goals, hopes, and dreams so vital to each of us.

From Next Door To Across The Nation

Become a Member

Become a part of NAMI! Subscribe to the latest mental health updates, participate in an online discussion group, learn how to advocate in your community and add your voice to the mental health movement.

Get Involved

Thank you for your generous tax-deductible donation. You are helping us provide support, education, and advocacy to thousands of people living with mental illness in Iowa.

Get In Touch

The families and members of NAMI Central Iowa are here to help! We offer understanding to anyone concerned about mental illnesses and the treatment of mental illness.