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        • Family Support Group

          Thu 20

          NAMI Family Support Group (online, 3rd Thu)

          August 20 @ 9:00 pm - 11:00 pm CDT
          Sep 03

          NAMI Family Support Group (online)

          September 3 @ 7:00 pm - 9:00 pm CDT
        • Family-to-Family Class

          Mon 10

          NAMI Family-to-Family Class

          August 10 @ 6:30 pm - 9:00 pm CDT
          Ames IA
        • Connection Support Group

          Sat 08

          NAMI Connection Recovery Support Group (online)

          August 8 @ 5:15 pm - 6:45 pm CDT
          Mon 10

          NAMI Connection Recovery Support Group (online)

          August 10 @ 4:30 pm - 6:00 pm CDT

NAMI Basics

Support & Education

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Sat 08

NAMI Connection Recovery Support Group (online)

August 8 @ 5:15 pm - 6:45 pm CDT
Mon 10

NAMI Connection Recovery Support Group (online)

August 10 @ 4:30 pm - 6:00 pm CDT

About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery?

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We're Here to Listen

Call the CICS 24-hour
Crisis Line/Mobile Response

In Crisis? Call 844-258-8858
or text 800-332-4224

You can chat one-to-one online at:
www.Foundation2CrisisChat.org

Online & texting chats are available from 9am-3pm M-F. All contacts are confidential.

Call the NAMI Helpline at

1-800-273-8255

Or in a crisis, text "NAMI" to 741741

NAMI basics logoA free six-week group education program for parents and family caregivers of children and teens who are experiencing symptoms of a mental illness or who have already been diagnosed. The course is taught by a trained team with lived experience and provides critical strategies for taking care of your child and learning the ropes of recovery. The group setting allows you to connect with others and build a community of support.

NAMI Basics covers:

  • Managing crises, solving problems and communicating effectively
  • How to take care of yourself and handle stress
  • Developing the confidence and stamina to support your child with compassion
  • Advocating for your child’s rights at school and in health care settings
  • Learning about current treatments, including evidence-based therapies, medications and side effects
  • Gaining an overview of the public mental health care, school and juvenile justice systems
  • Understanding the challenges and impact of mental health conditions on your entire family

Interested? Contact us for more information. 

From Next Door To Across The Nation

Become a Member

Become a part of NAMI! Subscribe to the latest mental health updates, participate in an online discussion group, learn how to advocate in your community and add your voice to the mental health movement.

Get Involved

Thank you for your generous tax-deductible donation. You are helping us provide support, education, and advocacy to thousands of people living with mental illness in Iowa.

Get In Touch

The families and members of NAMI Central Iowa are here to help! We offer understanding to anyone concerned about mental illnesses and the treatment of mental illness.