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        • Family Support Group

          Thu 20

          NAMI Family Support Group (online, 3rd Thu)

          August 20 @ 9:00 pm - 11:00 pm CDT
          Sep 03

          NAMI Family Support Group (online)

          September 3 @ 7:00 pm - 9:00 pm CDT
        • Family-to-Family Class

          Mon 10

          NAMI Family-to-Family Class

          August 10 @ 6:30 pm - 9:00 pm CDT
          Ames IA
        • Connection Support Group

          Sat 08

          NAMI Connection Recovery Support Group (online)

          August 8 @ 5:15 pm - 6:45 pm CDT
          Mon 10

          NAMI Connection Recovery Support Group (online)

          August 10 @ 4:30 pm - 6:00 pm CDT

Teens and Young Adults

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About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery?

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We're Here to Listen

In Crisis?

Call the CICS 24-hour
Crisis Line/Mobile Response

Call 844-258-8858
or text 800-332-4224

You can chat one-to-one online at: 
www.Foundation2CrisisChat.org

Online & texting chats are available from 9am-3pm M-F. All contacts are confidential.

Call the NAMI Helpline at

1-800-273-8255

Or in a crisis, text "NAMI" to 741741

Teens & Young Adults

Mental health conditions are common among teens and young adults. 50% of all lifetime mental illnesses develop by age 14 and 75% develop by age 24.

A mental health condition isn’t your fault or your family’s fault — these conditions develop for complicated reasons that researchers are only just starting to understand. But we do know a lot about how you can live well with a mental health condition. You have the power to improve your mental health. And it starts with one conversation.

Experiencing mental health symptoms can be scary and confusing. That’s why speaking up and asking for help is a sign of strength. It can be hard to know what to say, but start with something like, “I’m not feeling right. I think I need help. Can I talk to you about it?”

Whether you reach out to a parent, coach, teacher or religious leader, a trusted adult can help you figure out what’s next. Mental health services and supports are available and the earlier you access them, the better.

Find Help, Find Hope

Become a Member

Become a part of NAMI Central Iowa! Subscribe to the our newsletter, participate in an online group or meeting, learn how to advocate in your community and add your voice to the mental health movement in Central Iowa.

Get Involved

Thank you for your generous tax-deductible donation. You are helping us provide support, education, and advocacy to thousands of people living with mental illness in Central Iowa.

Get In Touch

The families and members of NAMI Central Iowa are here to help! We offer understanding to anyone concerned about mental illnesses and the treatment of mental illness.